Body Reset
Challenge

6-Week

Presented by Abigail Rose,
Founder & Holistic Practitioner at Mobile Health Cottage.

Learn tips and tricks to the best you in our weekly Facebook lives. You'll gain the knowledge to take control of your health and finally be able to get and keep the weight off!

Unlock the new you

In the lives we will cover

Pantry Cleanse 101

Ever wondered what was actually on the back of your boxes? If those are safe for you or do they cause harm?

Here we will work through the disease culprits hiding in plain sight.

"Dieting" Introduction

Blah. Diet. We hate that word here. Let's call it lifestyle eating instead. Learn how food can be fun and how to maintain a healthy lifestyle eating, all while enjoying that bowl of ice cream because c'mon, food MUST be enjoyable.

The Giddy Gut

You are what you eat.

Not quite.

You are what you absorb.

Let's dive into how to maintain a healthy gut biome so all these healthy foods get absorbed into our bodies!

I want to join the challenge,
Sign me up!

P.S. After you sign up it will take you directly to join the Facebook group! Email us if you are unable to access it.

Body Reset Challenge